cindy lundApr 20, 20223 min"MIND YOURSELF"“Bye now. Mind yourself,” is a phrase commonly used by Irish people and one I both hear and say almost daily. I wonder how much we...
cindy lundApr 3, 20223 minThe Ultimate Mind-Body MedicineWhile there are many schools of psychotherapy such as psychoanalysis, gestalt, person-centred and CBT, many therapists nowadays use an...